8.0 km | 00:40:59 | 05:06/km日期: 2019-05-16 19:07 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'38" / 05'11" / 05'04" / 04'54" / 04'48" / 04'44" / 04'47" / 04'48" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'53") | 1000 / 1000 |
| 2 | | 05'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'03" (+00'19") | 1000 / 3000 |
| 4 | | 04'54" (+00'10") | 1000 / 4000 |
| 5 | | 04'47" (+00'03") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'47" (+00'03") | 1000 / 7000 |
| 8 | | 04'47" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" (+00'10") | 19 / 8019 |
5月累積里程 : 201.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'11" | 00:11'49" |
| 3 | 05'04" | 00:16'53" |
| 4 | 04'54" | 00:21'47" |
| 5 | 04'48" | 00:26'35" |
| 6 | 04'44" | 00:31'19" |
| 7 | 04'47" | 00:36'06" |
| 8 | 04'48" | 00:40'54" |
| 8.0 | 05'00" | 00:41'00" |
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