17.1 km | 01:33:50 | 05:29/km日期: 2019-05-20 13:48 - 平均心率: 148 - 卡路里: 1046 Cal - 總步數: 17782 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'23" / 05'49" / 05'48" / 06'02" / 05'54" / 05'51" / 05'36" / 05'15" / 05'29" / 05'01" / 05'18" / 04'59" / 05'21" / 04'41" / 04'44" / 05'02" / 05'21" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'40") | 1001 / 1001 | 184 / 84 |
| 2 | | 05'53" (+01'07") | 1001 / 2003 | 191 / 88 |
| 3 | | 05'51" (+01'05") | 1001 / 3005 | 192 / 88 |
| 4 | | 06'03" (+01'17") | 1000 / 4005 | 191 / 85 |
| 5 | | 05'57" (+01'11") | 1002 / 5007 | 191 / 87 |
| 6 | | 05'50" (+01'04") | 1000 / 6008 | 192 / 88 |
| 7 | | 05'37" (+00'51") | 1001 / 7010 | 191 / 93 |
| 8 | | 05'13" (+00'27") | 1001 / 8011 | 187 / 101 |
| 9 | | 05'28" (+00'42") | 1001 / 9012 | 179 / 101 |
| 10 | | 05'04" (+00'18") | 1001 / 10014 | 188 / 104 |
| 11 | | 05'16" (+00'30") | 1002 / 11016 | 185 / 102 |
| 12 | | 04'58" (+00'12") | 1001 / 12018 | 188 / 106 |
| 13 | | 05'27" (+00'41") | 1001 / 13019 | 178 / 102 |
| 14 | | 04'46" | 1002 / 14021 | 191 / 109 |
| 15 | | 04'48" (+00'02") | 1000 / 15021 | 192 / 107 |
| 16 | | 05'04" (+00'18") | 1000 / 16022 | 196 / 100 |
| 17 | | 05'23" (+00'37") | 1002 / 17024 | 197 / 94 |
| 18 | | 06'35" (+01'49") | 73 / 17097 | 190 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 213.50 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'49" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 06'02" | 00:24'02" |
| 5 | 05'54" | 00:29'56" |
| 6 | 05'51" | 00:35'47" |
| 7 | 05'36" | 00:41'23" |
| 8 | 05'15" | 00:46'38" |
| 9 | 05'29" | 00:52'07" |
| 10 | 05'01" | 00:57'08" |
| 11 | 05'18" | 01:02'26" |
| 12 | 04'59" | 01:07'25" |
| 13 | 05'21" | 01:12'46" |
| 14 | 04'41" | 01:17'27" |
| 15 | 04'44" | 01:22'11" |
| 16 | 05'02" | 01:27'13" |
| 17 | 05'21" | 01:32'34" |
| 17.1 | 12'50" | 01:33'50" |
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