9.0 km | 00:57:01 | 06:18/km日期: 2019-05-18 06:20 - 卡路里: 456 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 07'04" / 06'21" / 06'13" / 06'00" / 05'51" / 05'46" / 06'00" / 08'21" / 06'53" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'18") | 1000 / 1000 |
| 2 | | 06'21" (+00'36") | 1000 / 2000 |
| 3 | | 06'12" (+00'27") | 1000 / 3000 |
| 4 | | 06'00" (+00'15") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 06'48" (+01'03") | 1000 / 8000 |
| 9 | | 06'44" (+00'59") | 1000 / 9000 |
| 10 | | 06'10" (+00'25") | 38 / 9038 |
5月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'21" | 00:13'25" |
| 3 | 06'13" | 00:19'38" |
| 4 | 06'00" | 00:25'38" |
| 5 | 05'51" | 00:31'29" |
| 6 | 05'46" | 00:37'15" |
| 7 | 06'00" | 00:43'15" |
| 8 | 08'21" | 00:51'36" |
| 9 | 06'53" | 00:58'29" |
| 9.0 | 06'26" | 00:58'44" |
展開計圈分析
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