18.2 km | 01:56:15 | 06:22/km日期: 2019-05-19 05:00 - 總爬升: 471 m - 平均心率: 141 - 卡路里: 1007 Cal - 溫度: 27°C - 濕度: 84%
Pace: 08'24" / 07'32" / 06'11" / 06'02" / 05'57" / 06'47" / 07'32" / 08'33" / 07'11" / 11'24" / 05'55" / 05'41" / 05'32" / 05'29" / 06'34" / 09'52" / 05'44" / 05'47" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
338.55 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'32" | 00:15'56" |
| 3 | 06'11" | 00:22'07" |
| 4 | 06'02" | 00:28'09" |
| 5 | 05'57" | 00:34'06" |
| 6 | 06'47" | 00:40'53" |
| 7 | 07'32" | 00:48'25" |
| 8 | 08'33" | 00:56'58" |
| 9 | 07'11" | 01:04'09" |
| 10 | 11'24" | 01:15'33" |
| 11 | 05'55" | 01:21'28" |
| 12 | 05'41" | 01:27'09" |
| 13 | 05'32" | 01:32'41" |
| 14 | 05'29" | 01:38'10" |
| 15 | 06'34" | 01:44'44" |
| 16 | 09'52" | 01:54'36" |
| 17 | 05'44" | 02:00'20" |
| 18 | 05'47" | 02:06'07" |
| 18.2 | 05'55" | 02:07'24" |
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