15.6 km | 01:45:43 | 06:47/km日期: 2019-05-19 20:30 - 卡路里: 1012 Cal - 平均步頻: 156
Pace: 07'56" / 07'40" / 07'43" / 06'58" / 06'45" / 06'46" / 06'47" / 06'36" / 06'27" / 06'31" / 06'24" / 06'19" / 06'07" / 06'06" / 06'30" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'51") | 1000 / 1000 |
2 | | 07'39" (+01'34") | 1000 / 2000 |
3 | | 07'42" (+01'37") | 1000 / 3000 |
4 | | 06'58" (+00'53") | 1000 / 4000 |
5 | | 06'45" (+00'40") | 1000 / 5000 |
6 | | 06'46" (+00'41") | 1000 / 6000 |
7 | | 06'46" (+00'41") | 1000 / 7000 |
8 | | 06'36" (+00'31") | 1000 / 8000 |
9 | | 06'26" (+00'21") | 1000 / 9000 |
10 | | 06'30" (+00'25") | 1000 / 10000 |
11 | | 06'24" (+00'19") | 1000 / 11000 |
12 | | 06'19" (+00'14") | 1000 / 12000 |
13 | | 06'07" (+00'02") | 1000 / 13000 |
14 | | 06'05" | 1000 / 14000 |
15 | | 06'30" (+00'25") | 1000 / 15000 |
16 | | 07'12" (+01'07") | 572 / 15572 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
19921.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'40" | 00:15'36" |
3 | 07'43" | 00:23'19" |
4 | 06'58" | 00:30'17" |
5 | 06'45" | 00:37'02" |
6 | 06'46" | 00:43'48" |
7 | 06'47" | 00:50'35" |
8 | 06'36" | 00:57'11" |
9 | 06'27" | 01:03'38" |
10 | 06'31" | 01:10'09" |
11 | 06'24" | 01:16'33" |
12 | 06'19" | 01:22'52" |
13 | 06'07" | 01:28'59" |
14 | 06'06" | 01:35'05" |
15 | 06'30" | 01:41'35" |
15.6 | 07'13" | 01:45'43" |