7.5 km | 00:44:40 | 05:57/km日期: 2019-05-23 21:49 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'49" / 05'52" / 06'00" / 05'55" / 05'57" / 06'10" / 05'56" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'51" (+00'02") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'07") | 1000 / 5000 |
| 6 | | 06'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 06'10" (+00'21") | 489 / 7489 |
5月累積里程 : 51.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 06'00" | 00:17'41" |
| 4 | 05'55" | 00:23'36" |
| 5 | 05'57" | 00:29'33" |
| 6 | 06'10" | 00:35'43" |
| 7 | 05'56" | 00:41'39" |
| 7.5 | 06'10" | 00:44'40" |
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