17.1 km | 01:39:06 | 05:46/km日期: 2019-05-21 08:18 - 平均心率: 146 - 卡路里: 1019 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'50" / 05'25" / 06'15" / 05'28" / 05'34" / 05'22" / 05'40" / 05'40" / 05'36" / 05'46" / 05'42" / 05'52" / 05'46" / 06'03" / 05'59" / 06'05" / 06'03" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 06'15" (+00'54") | 1000 / 3000 |
| 4 | | 05'27" (+00'06") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'40" (+00'19") | 1000 / 7000 |
| 8 | | 05'40" (+00'19") | 1000 / 8000 |
| 9 | | 05'36" (+00'15") | 1000 / 9000 |
| 10 | | 05'46" (+00'25") | 1000 / 10000 |
| 11 | | 05'41" (+00'20") | 1000 / 11000 |
| 12 | | 05'52" (+00'31") | 1000 / 12000 |
| 13 | | 05'45" (+00'24") | 1000 / 13000 |
| 14 | | 06'03" (+00'42") | 1000 / 14000 |
| 15 | | 05'59" (+00'38") | 1000 / 15000 |
| 16 | | 06'05" (+00'44") | 1000 / 16000 |
| 17 | | 06'02" (+00'41") | 1000 / 17000 |
| 18 | | 06'35" (+01'14") | 152 / 17152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
381.03 km 
母子鱷魚 ㄚ拖第三代40桃紅 累積 :
1094.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'25" | 00:11'15" |
| 3 | 06'15" | 00:17'30" |
| 4 | 05'28" | 00:22'58" |
| 5 | 05'34" | 00:28'32" |
| 6 | 05'22" | 00:33'54" |
| 7 | 05'40" | 00:39'34" |
| 8 | 05'40" | 00:45'14" |
| 9 | 05'36" | 00:50'50" |
| 10 | 05'46" | 00:56'36" |
| 11 | 05'42" | 01:02'18" |
| 12 | 05'52" | 01:08'10" |
| 13 | 05'46" | 01:13'56" |
| 14 | 06'03" | 01:19'59" |
| 15 | 05'59" | 01:25'58" |
| 16 | 06'05" | 01:32'03" |
| 17 | 06'03" | 01:38'06" |
| 17.2 | 06'39" | 01:39'07" |
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