21.9 km | 02:32:03 | 06:55/km日期: 2019-06-09 05:04 - 平均心率: 155 - 卡路里: 1984 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'22" / 06'06" / 06'04" / 05'59" / 07'56" / 05'54" / 07'00" / 13'09" / 06'07" / 05'57" / 06'15" / 12'31" / 06'16" / 06'21" / 06'34" / 10'47" / 06'52" / 08'19" / 07'28" / 08'40" / 08'54" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'27") | 1000 / 1000 |
| 2 | | 06'06" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 07'56" (+02'02") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'59" (+01'05") | 1000 / 7000 |
| 8 | | 07'30" (+01'36") | 1000 / 8000 |
| 9 | | 06'06" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'02") | 1000 / 10000 |
| 11 | | 06'14" (+00'20") | 1000 / 11000 |
| 12 | | 06'25" (+00'31") | 1000 / 12000 |
| 13 | | 06'15" (+00'21") | 1000 / 13000 |
| 14 | | 06'20" (+00'26") | 1000 / 14000 |
| 15 | | 06'34" (+00'40") | 1000 / 15000 |
| 16 | | 06'26" (+00'32") | 1000 / 16000 |
| 17 | | 06'52" (+00'58") | 1000 / 17000 |
| 18 | | 08'18" (+02'24") | 1000 / 18000 |
| 19 | | 07'28" (+01'34") | 1000 / 19000 |
| 20 | | 08'39" (+02'45") | 1000 / 20000 |
| 21 | | 08'54" (+03'00") | 1000 / 21000 |
| 22 | | 09'09" (+03'15") | 943 / 21943 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 21.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 06'04" | 00:18'32" |
| 4 | 05'59" | 00:24'31" |
| 5 | 07'56" | 00:32'27" |
| 6 | 05'54" | 00:38'21" |
| 7 | 07'00" | 00:45'21" |
| 8 | 13'09" | 00:58'30" |
| 9 | 06'07" | 01:04'37" |
| 10 | 05'57" | 01:10'34" |
| 11 | 06'15" | 01:16'49" |
| 12 | 12'31" | 01:29'20" |
| 13 | 06'16" | 01:35'36" |
| 14 | 06'21" | 01:41'57" |
| 15 | 06'34" | 01:48'31" |
| 16 | 10'47" | 01:59'18" |
| 17 | 06'52" | 02:06'10" |
| 18 | 08'19" | 02:14'29" |
| 19 | 07'28" | 02:21'57" |
| 20 | 08'40" | 02:30'37" |
| 21 | 08'54" | 02:39'31" |
| 21.9 | 09'21" | 02:48'21" |
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