21.2 km | 02:08:46 | 06:04/km日期: 2019-05-22 05:06 - 總爬升: 232 m - 地點: 體育場-139大石頭 - 平均心率: 153 - 卡路里: 1311 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'50" / 06'20" / 05'55" / 06'40" / 06'15" / 06'25" / 06'20" / 06'20" / 06'50" / 06'05" / 06'05" / 05'45" / 05'50" / 06'00" / 05'55" / 05'55" / 05'30" / 05'50" / 05'20" / 05'20" / 05'40" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
236.07 km 
NB REV LITE 累積 :
893.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'20" | 00:13'10" |
| 3 | 05'55" | 00:19'05" |
| 4 | 06'40" | 00:25'45" |
| 5 | 06'15" | 00:32'00" |
| 6 | 06'25" | 00:38'25" |
| 7 | 06'20" | 00:44'45" |
| 8 | 06'20" | 00:51'05" |
| 9 | 06'50" | 00:57'55" |
| 10 | 06'05" | 01:04'00" |
| 11 | 06'05" | 01:10'05" |
| 12 | 05'45" | 01:15'50" |
| 13 | 05'50" | 01:21'40" |
| 14 | 06'00" | 01:27'40" |
| 15 | 05'55" | 01:33'35" |
| 16 | 05'55" | 01:39'30" |
| 17 | 05'30" | 01:45'00" |
| 18 | 05'50" | 01:50'50" |
| 19 | 05'20" | 01:56'10" |
| 20 | 05'20" | 02:01'30" |
| 21 | 05'40" | 02:07'10" |
| 21.2 | 08'56" | 02:08'46" |
留言 
