15.0 km | 01:22:50 | 05:30/km日期: 2019-05-22 09:03 - 卡路里: 810 Cal - 總步數: 15832 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'57" / 05'43" / 05'47" / 05'37" / 05'39" / 05'40" / 05'30" / 05'28" / 05'23" / 05'23" / 05'27" / 05'18" / 05'22" / 05'15" / 05'10" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'47") | 1002 / 1002 | 184 / 90 |
2 | | 05'41" (+00'31") | 1004 / 2006 | 188 / 93 |
3 | | 05'46" (+00'36") | 1009 / 3015 | 188 / 91 |
4 | | 05'33" (+00'23") | 1002 / 4018 | 190 / 94 |
5 | | 05'39" (+00'29") | 1006 / 5024 | 190 / 92 |
6 | | 05'36" (+00'26") | 1009 / 6034 | 190 / 93 |
7 | | 05'27" (+00'17") | 1007 / 7041 | 191 / 95 |
8 | | 05'26" (+00'16") | 1005 / 8047 | 192 / 95 |
9 | | 05'20" (+00'10") | 1006 / 9053 | 192 / 97 |
10 | | 05'22" (+00'12") | 1005 / 10059 | 192 / 96 |
11 | | 05'23" (+00'13") | 1006 / 11066 | 192 / 96 |
12 | | 05'18" (+00'08") | 1001 / 12067 | 192 / 97 |
13 | | 05'20" (+00'10") | 1000 / 13068 | 192 / 96 |
14 | | 05'13" (+00'03") | 1004 / 14072 | 194 / 98 |
15 | | 05'10" | 1008 / 15081 | 194 / 99 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'43" | 00:11'40" |
3 | 05'47" | 00:17'27" |
4 | 05'37" | 00:23'04" |
5 | 05'39" | 00:28'43" |
6 | 05'40" | 00:34'23" |
7 | 05'30" | 00:39'53" |
8 | 05'28" | 00:45'21" |
9 | 05'23" | 00:50'44" |
10 | 05'23" | 00:56'07" |
11 | 05'27" | 01:01'34" |
12 | 05'18" | 01:06'52" |
13 | 05'22" | 01:12'14" |
14 | 05'15" | 01:17'29" |
15 | 05'10" | 01:22'39" |
15.0 | 09'57" | 01:22'50" |