13.1 km | 01:26:06 | 06:34/km日期: 2019-05-13 06:03 - 平均心率: 140 - 卡路里: 847 Cal - 總步數: 14440 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'53" / 06'10" / 06'13" / 06'51" / 06'26" / 06'29" / 06'41" / 06'37" / 06'34" / 06'47" / 06'51" / 06'35" / 06'27" / 19'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" | 1001 / 1001 | 165 / 102 |
| 2 | | 06'14" (+00'19") | 1002 / 2004 | 171 / 93 |
| 3 | | 06'17" (+00'22") | 1001 / 3006 | 170 / 93 |
| 4 | | 06'53" (+00'58") | 1000 / 4007 | 163 / 88 |
| 5 | | 06'33" (+00'38") | 1001 / 5008 | 169 / 90 |
| 6 | | 06'33" (+00'38") | 1000 / 6008 | 168 / 90 |
| 7 | | 06'51" (+00'56") | 1001 / 7009 | 167 / 86 |
| 8 | | 06'41" (+00'46") | 1001 / 8010 | 168 / 88 |
| 9 | | 06'39" (+00'44") | 1000 / 9011 | 167 / 89 |
| 10 | | 06'55" (+01'00") | 1000 / 10011 | 167 / 86 |
| 11 | | 06'52" (+00'57") | 1000 / 11012 | 165 / 87 |
| 12 | | 06'45" (+00'50") | 1002 / 12014 | 167 / 88 |
| 13 | | 06'21" (+00'26") | 1002 / 13017 | 167 / 93 |
| 14 | | 06'00" (+00'05") | 61 / 13078 | 169 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
135.74 km 
男慢跑鞋 rider 18 J1GC150310 累積 :
1251.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'10" | 00:12'03" |
| 3 | 06'13" | 00:18'16" |
| 4 | 06'51" | 00:25'07" |
| 5 | 06'26" | 00:31'33" |
| 6 | 06'29" | 00:38'02" |
| 7 | 06'41" | 00:44'43" |
| 8 | 06'37" | 00:51'20" |
| 9 | 06'34" | 00:57'54" |
| 10 | 06'47" | 01:04'41" |
| 11 | 06'51" | 01:11'32" |
| 12 | 06'35" | 01:18'07" |
| 13 | 06'27" | 01:24'34" |
| 13.1 | 19'24" | 01:26'06" |
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