16.0 km | 01:32:33 | 05:46/km日期: 2019-05-24 17:19 - 地點: 太平區橘色甜甜圈 - 天氣: 有點熱 - 平均心率: 165 - 卡路里: 806 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 04'23" / 04'12" / 04'16" / 05'59" / 07'20" / 05'24" / 05'36" / 07'51" / 06'43" / 05'39" / 07'13" / 05'29" / 05'22" / 05'15" / 06'06" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'10") | 1000 / 1000 |
| 2 | | 04'12" | 1000 / 2000 |
| 3 | | 04'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'00" (+01'48") | 1000 / 4000 |
| 5 | | 07'19" (+03'07") | 1000 / 5000 |
| 6 | | 05'24" (+01'12") | 1000 / 6000 |
| 7 | | 05'35" (+01'23") | 1000 / 7000 |
| 8 | | 07'50" (+03'38") | 1000 / 8000 |
| 9 | | 06'42" (+02'30") | 1000 / 9000 |
| 10 | | 05'38" (+01'26") | 1000 / 10000 |
| 11 | | 07'13" (+03'01") | 1000 / 11000 |
| 12 | | 05'29" (+01'17") | 1000 / 12000 |
| 13 | | 05'21" (+01'09") | 1000 / 13000 |
| 14 | | 05'14" (+01'02") | 1000 / 14000 |
| 15 | | 06'06" (+01'54") | 1000 / 15000 |
| 16 | | 05'39" (+01'27") | 1000 / 16000 |
| 17 | | 05'10" (+00'58") | 19 / 16019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
146.19 km 
Nike Zoom Streak 6blue 累積 :
929.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'12" | 00:08'35" |
| 3 | 04'16" | 00:12'51" |
| 4 | 05'59" | 00:18'50" |
| 5 | 07'20" | 00:26'10" |
| 6 | 05'24" | 00:31'34" |
| 7 | 05'36" | 00:37'10" |
| 8 | 07'51" | 00:45'01" |
| 9 | 06'43" | 00:51'44" |
| 10 | 05'39" | 00:57'23" |
| 11 | 07'13" | 01:04'36" |
| 12 | 05'29" | 01:10'05" |
| 13 | 05'22" | 01:15'27" |
| 14 | 05'15" | 01:20'42" |
| 15 | 06'06" | 01:26'48" |
| 16 | 05'40" | 01:32'28" |
| 16.0 | 05'08" | 01:32'34" |
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