7.2 km | 00:47:14 | 06:33/km日期: 2019-05-23 19:47 - 卡路里: 367 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 08'41" / 06'26" / 06'17" / 10'27" / 06'18" / 06'22" / 06'27" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'29") | 1000 / 1000 |
2 | | 06'25" (+00'08") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'18" (+00'01") | 1000 / 5000 |
6 | | 06'21" (+00'04") | 1000 / 6000 |
7 | | 06'27" (+00'10") | 1000 / 7000 |
8 | | 06'21" (+00'04") | 208 / 7208 |
5月累積里程 : 256.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 06'26" | 00:15'07" |
3 | 06'17" | 00:21'24" |
4 | 10'27" | 00:31'51" |
5 | 06'18" | 00:38'09" |
6 | 06'22" | 00:44'31" |
7 | 06'27" | 00:50'58" |
7.2 | 06'23" | 00:52'18" |