20.7 km | 02:10:08 | 06:17/km日期: 2019-05-26 06:02 - 總爬升: 104 m - 地點: 桃園棒球場 - 天氣: 晴 - 卡路里: 1173 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'26" / 06'11" / 05'39" / 05'32" / 05'36" / 05'35" / 05'23" / 05'26" / 05'34" / 05'23" / 05'55" / 05'59" / 06'01" / 06'40" / 07'15" / 06'41" / 06'38" / 07'10" / 08'24" / 08'07" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 398 / 398 |
| 2 | | 06'32" (+01'12") | 387 / 786 |
| 3 | | 06'27" (+01'07") | 402 / 1188 |
| 4 | | 06'04" (+00'44") | 408 / 1596 |
| 5 | | 06'02" (+00'42") | 402 / 1998 |
| 6 | | 05'46" (+00'26") | 403 / 2402 |
| 7 | | 05'33" (+00'13") | 398 / 2800 |
| 8 | | 05'47" (+00'27") | 393 / 3194 |
| 9 | | 05'26" (+00'06") | 416 / 3610 |
| 10 | | 05'34" (+00'14") | 391 / 4002 |
| 11 | | 05'32" (+00'12") | 409 / 4412 |
| 12 | | 05'31" (+00'11") | 401 / 4814 |
| 13 | | 05'41" (+00'21") | 401 / 5215 |
| 14 | | 05'28" (+00'08") | 402 / 5617 |
| 15 | | 05'33" (+00'13") | 399 / 6017 |
| 16 | | 05'31" (+00'11") | 398 / 6415 |
| 17 | | 05'20" | 408 / 6824 |
| 18 | | 05'28" (+00'08") | 402 / 7226 |
| 19 | | 05'24" (+00'04") | 395 / 7621 |
| 20 | | 05'26" (+00'06") | 401 / 8022 |
| 21 | | 05'33" (+00'13") | 411 / 8433 |
| 22 | | 05'33" (+00'13") | 392 / 8826 |
| 23 | | 05'24" (+00'04") | 410 / 9236 |
| 24 | | 05'30" (+00'10") | 393 / 9630 |
| 25 | | 05'24" (+00'04") | 403 / 10033 |
| 26 | | 05'35" (+00'15") | 405 / 10439 |
| 27 | | 06'11" (+00'51") | 400 / 10839 |
| 28 | | 05'51" (+00'31") | 395 / 11235 |
| 29 | | 06'04" (+00'44") | 398 / 11633 |
| 30 | | 05'55" (+00'35") | 410 / 12044 |
| 31 | | 06'02" (+00'42") | 397 / 12442 |
| 32 | | 05'56" (+00'36") | 398 / 12840 |
| 33 | | 06'44" (+01'24") | 410 / 13250 |
| 34 | | 06'26" (+01'06") | 403 / 13654 |
| 35 | | 06'41" (+01'21") | 398 / 14053 |
| 36 | | 06'25" (+01'05") | 396 / 14449 |
| 37 | | 08'22" (+03'02") | 407 / 14857 |
| 38 | | 06'29" (+01'09") | 398 / 15255 |
| 39 | | 06'52" (+01'32") | 407 / 15662 |
| 40 | | 06'33" (+01'13") | 396 / 16059 |
| 41 | | 06'36" (+01'16") | 400 / 16460 |
| 42 | | 06'31" (+01'11") | 408 / 16868 |
| 43 | | 07'08" (+01'48") | 396 / 17265 |
| 44 | | 06'57" (+01'37") | 402 / 17667 |
| 45 | | 07'27" (+02'07") | 398 / 18065 |
| 46 | | 09'30" (+04'10") | 403 / 18468 |
| 47 | | 07'27" (+02'07") | 398 / 18866 |
| 48 | | 08'21" (+03'01") | 406 / 19273 |
| 49 | | 08'18" (+02'58") | 397 / 19670 |
| 50 | | 07'32" (+02'12") | 399 / 20070 |
| 51 | | 06'41" (+01'21") | 405 / 20476 |
| 52 | | 03'58" | 289 / 20765 |
5月累積里程 :
71.14 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 05'39" | 00:18'16" |
| 4 | 05'32" | 00:23'48" |
| 5 | 05'36" | 00:29'24" |
| 6 | 05'35" | 00:34'59" |
| 7 | 05'23" | 00:40'22" |
| 8 | 05'26" | 00:45'48" |
| 9 | 05'34" | 00:51'22" |
| 10 | 05'23" | 00:56'45" |
| 11 | 05'55" | 01:02'40" |
| 12 | 05'59" | 01:08'39" |
| 13 | 06'01" | 01:14'40" |
| 14 | 06'40" | 01:21'20" |
| 15 | 07'15" | 01:28'35" |
| 16 | 06'41" | 01:35'16" |
| 17 | 06'38" | 01:41'54" |
| 18 | 07'10" | 01:49'04" |
| 19 | 08'24" | 01:57'28" |
| 20 | 08'07" | 02:05'35" |
| 20.8 | 05'36" | 02:09'53" |
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