14.2 km | 01:32:57 | 06:31/km日期: 2019-05-22 05:23 - 平均心率: 145 - 卡路里: 827 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'35" / 06'05" / 05'53" / 05'50" / 05'43" / 05'52" / 05'46" / 07'12" / 05'55" / 05'45" / 08'39" / 07'29" / 07'23" / 06'32" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'58") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 05'49" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 05'45" (+00'02") | 1000 / 7000 |
| 8 | | 07'12" (+01'29") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 1000 / 9000 |
| 10 | | 05'44" (+00'01") | 1000 / 10000 |
| 11 | | 08'39" (+02'56") | 1000 / 11000 |
| 12 | | 07'28" (+01'45") | 1000 / 12000 |
| 13 | | 07'23" (+01'40") | 1000 / 13000 |
| 14 | | 06'32" (+00'49") | 1000 / 14000 |
| 15 | | 08'54" (+03'11") | 247 / 14247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
496.90 km 
赤足 天字第一號 累積 :
28623.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'05" | 00:12'40" |
| 3 | 05'53" | 00:18'33" |
| 4 | 05'50" | 00:24'23" |
| 5 | 05'43" | 00:30'06" |
| 6 | 05'52" | 00:35'58" |
| 7 | 05'46" | 00:41'44" |
| 8 | 07'12" | 00:48'56" |
| 9 | 05'55" | 00:54'51" |
| 10 | 05'45" | 01:00'36" |
| 11 | 08'39" | 01:09'15" |
| 12 | 07'29" | 01:16'44" |
| 13 | 07'23" | 01:24'07" |
| 14 | 06'32" | 01:30'39" |
| 14.2 | 08'56" | 01:32'52" |
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