12.0 km | 01:05:12 | 05:25/km日期: 2019-05-23 09:12 - 卡路里: 648 Cal - 總步數: 12572 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 05'48" / 05'46" / 05'38" / 05'24" / 05'23" / 05'23" / 05'14" / 05'17" / 05'21" / 05'14" / 05'22" / 05'15" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'36") | 1001 / 1001 | 184 / 93 |
2 | | 05'44" (+00'32") | 1003 / 2005 | 188 / 92 |
3 | | 05'36" (+00'24") | 1004 / 3009 | 190 / 93 |
4 | | 05'22" (+00'10") | 1003 / 4013 | 191 / 96 |
5 | | 05'22" (+00'10") | 1000 / 5014 | 193 / 95 |
6 | | 05'23" (+00'11") | 1006 / 6021 | 194 / 95 |
7 | | 05'12" | 1003 / 7024 | 194 / 98 |
8 | | 05'15" (+00'03") | 1003 / 8027 | 196 / 96 |
9 | | 05'19" (+00'07") | 1004 / 9032 | 194 / 96 |
10 | | 05'13" (+00'01") | 1001 / 10033 | 195 / 97 |
11 | | 05'20" (+00'08") | 1004 / 11038 | 195 / 95 |
12 | | 05'13" (+00'01") | 1006 / 12044 | 195 / 98 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'46" | 00:11'34" |
3 | 05'38" | 00:17'12" |
4 | 05'24" | 00:22'36" |
5 | 05'23" | 00:27'59" |
6 | 05'23" | 00:33'22" |
7 | 05'14" | 00:38'36" |
8 | 05'17" | 00:43'53" |
9 | 05'21" | 00:49'14" |
10 | 05'14" | 00:54'28" |
11 | 05'22" | 00:59'50" |
12 | 05'15" | 01:05'05" |
12.0 | 07'37" | 01:05'12" |