10.1 km | 00:58:53 | 05:49/km日期: 2019-04-28 15:03 - 地點: 衛武營國家公園 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 69%
Pace: 06'08" / 05'45" / 05'47" / 05'40" / 05'47" / 05'56" / 05'55" / 05'56" / 05'43" / 06'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'45" (+00'08") | 1000 / 2000 |
3 | | 05'46" (+00'09") | 1000 / 3000 |
4 | | 05'40" (+00'03") | 1000 / 4000 |
5 | | 05'46" (+00'09") | 1000 / 5000 |
6 | | 05'55" (+00'18") | 1000 / 6000 |
7 | | 05'55" (+00'18") | 1000 / 7000 |
8 | | 05'55" (+00'18") | 1000 / 8000 |
9 | | 05'42" (+00'05") | 1000 / 9000 |
10 | | 05'56" (+00'19") | 1000 / 10000 |
11 | | 08'24" (+02'47") | 98 / 10098 |
4月累積里程 :
73.16 km MIZUNO WAVE RIDER 20 J1GC170323 累積 :
575.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'45" | 00:11'53" |
3 | 05'47" | 00:17'40" |
4 | 05'40" | 00:23'20" |
5 | 05'47" | 00:29'07" |
6 | 05'56" | 00:35'03" |
7 | 05'55" | 00:40'58" |
8 | 05'56" | 00:46'54" |
9 | 05'43" | 00:52'37" |
10 | 06'27" | 00:59'04" |
10.1 | 08'18" | 00:59'53" |