10.2 km | 00:57:16 | 05:36/km日期: 2019-05-05 06:37 - 地點: 衛武營國家公園 - 卡路里: 689 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 03'17" / 05'29" / 05'40" / 05'41" / 05'31" / 05'30" / 05'37" / 05'42" / 05'32" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'22") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'40" (+00'11") | 1000 / 4000 |
5 | | 05'31" (+00'02") | 1000 / 5000 |
6 | | 05'30" (+00'01") | 1000 / 6000 |
7 | | 05'37" (+00'08") | 1000 / 7000 |
8 | | 05'42" (+00'13") | 1000 / 8000 |
9 | | 05'31" (+00'02") | 1000 / 9000 |
10 | | 05'35" (+00'06") | 1000 / 10000 |
11 | | 05'32" (+00'03") | 201 / 10201 |
5月累積里程 :
72.86 km MIZUNO WAVE RIDER 20 J1GC170323 累積 :
575.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'17" | 00:03'17" |
2 | 05'29" | 00:08'46" |
3 | 05'40" | 00:14'26" |
4 | 05'41" | 00:20'07" |
5 | 05'31" | 00:25'38" |
6 | 05'30" | 00:31'08" |
7 | 05'37" | 00:36'45" |
8 | 05'42" | 00:42'27" |
9 | 05'32" | 00:47'59" |
10 | 05'36" | 00:53'35" |
10.2 | 05'32" | 00:54'42" |