10.1 km | 01:06:30 | 06:34/km日期: 2019-05-26 15:47 - 總爬升: 209 m - 卡路里: 796 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 06'17" / 06'04" / 06'16" / 06'39" / 06'12" / 06'29" / 06'29" / 07'39" / 06'47" / 06'49" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'13") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'15" (+00'11") | 1000 / 3000 |
4 | | 06'38" (+00'34") | 1000 / 4000 |
5 | | 06'11" (+00'07") | 1000 / 5000 |
6 | | 06'28" (+00'24") | 1000 / 6000 |
7 | | 06'29" (+00'25") | 1000 / 7000 |
8 | | 07'28" (+01'24") | 1000 / 8000 |
9 | | 06'52" (+00'48") | 1000 / 9000 |
10 | | 06'54" (+00'50") | 1000 / 10000 |
11 | | 07'13" (+01'09") | 113 / 10113 |
5月累積里程 : 410.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 06'16" | 00:18'37" |
4 | 06'39" | 00:25'16" |
5 | 06'12" | 00:31'28" |
6 | 06'29" | 00:37'57" |
7 | 06'29" | 00:44'26" |
8 | 07'39" | 00:52'05" |
9 | 06'47" | 00:58'52" |
10 | 06'49" | 01:05'41" |
10.1 | 07'11" | 01:06'30" |