10.0 km | 00:51:23 | 05:07/km日期: 2014-06-11 08:43 - 地點: 基隆體育場 - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'50" / 07'33" / 05'09" / 04'42" / 04'28" / 04'44" / 04'12" / 04'43" / 04'31" / 04'51" / 55'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'38") | 1002 / 1002 |
2 | | 07'30" (+03'19") | 1010 / 2012 |
3 | | 05'09" (+00'58") | 1015 / 3028 |
4 | | 04'39" (+00'28") | 991 / 4019 |
5 | | 04'32" (+00'21") | 1018 / 5038 |
6 | | 04'44" (+00'33") | 995 / 6033 |
7 | | 04'11" | 1008 / 7042 |
8 | | 04'40" (+00'29") | 1019 / 8061 |
9 | | 04'27" (+00'16") | 999 / 9060 |
10 | | 05'02" (+00'51") | 1013 / 10074 |
6月累積里程 :
166.66 km MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 07'33" | 00:13'23" |
3 | 05'09" | 00:18'32" |
4 | 04'42" | 00:23'14" |
5 | 04'28" | 00:27'42" |
6 | 04'44" | 00:32'26" |
7 | 04'12" | 00:36'38" |
8 | 04'43" | 00:41'21" |
9 | 04'31" | 00:45'52" |
10 | 04'51" | 00:50'43" |
10.0 | 55'33" | 00:51'23" |