10.2 km | 00:56:47 | 05:34/km日期: 2014-06-09 18:10 - 地點: stream - 天氣: drizzle - 卡路里: 568 Cal
Pace: 06'49" / 05'30" / 05'05" / 05'21" / 05'31" / 05'45" / 05'35" / 05'20" / 05'25" / 05'27" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'44") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'27") | 1000 / 5000 |
| 6 | | 05'44" (+00'40") | 1000 / 6000 |
| 7 | | 05'34" (+00'30") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'24" (+00'20") | 1000 / 9000 |
| 10 | | 05'27" (+00'23") | 1000 / 10000 |
| 11 | | 05'33" (+00'29") | 179 / 10179 |
6月累積里程 :
117.11 km 
MIZUNO Wave Rider 17 J1GDC140311 累積 :
1161.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'30" | 00:12'19" |
| 3 | 05'05" | 00:17'24" |
| 4 | 05'21" | 00:22'45" |
| 5 | 05'31" | 00:28'16" |
| 6 | 05'45" | 00:34'01" |
| 7 | 05'35" | 00:39'36" |
| 8 | 05'20" | 00:44'56" |
| 9 | 05'25" | 00:50'21" |
| 10 | 05'27" | 00:55'48" |
| 10.2 | 05'17" | 00:56'45" |
展開計圈分析
留言 
