17.5 km | 01:45:14 | 06:01/km日期: 2019-06-01 06:41 - 總爬升: 209 m - 卡路里: 980 Cal - 平均步頻: 174
Pace: 06'13" / 04'21" / 04'45" / 05'05" / 05'24" / 06'03" / 05'53" / 05'55" / 06'14" / 05'58" / 06'22" / 06'16" / 04'42" / 05'52" / 05'33" / 05'47" / 05'37" / 05'23" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'16") | 1074 / 1074 |
| 2 | | 04'36" | 1159 / 2233 |
| 3 | | 05'12" (+00'36") | 1152 / 3386 |
| 4 | | 04'48" (+00'12") | 1145 / 4532 |
| 5 | | 05'58" (+01'22") | 1020 / 5552 |
| 6 | | 05'35" (+00'59") | 1002 / 6554 |
| 7 | | 06'05" (+01'29") | 1011 / 7566 |
| 8 | | 05'59" (+01'23") | 997 / 8563 |
| 9 | | 05'59" (+01'23") | 999 / 9563 |
| 10 | | 06'33" (+01'57") | 1006 / 10570 |
| 11 | | 05'55" (+01'19") | 1006 / 11576 |
| 12 | | 05'16" (+00'40") | 1061 / 12637 |
| 13 | | 05'36" (+01'00") | 1093 / 13731 |
| 14 | | 05'39" (+01'03") | 1040 / 14771 |
| 15 | | 06'02" (+01'26") | 1029 / 15801 |
| 16 | | 05'27" (+00'51") | 1058 / 16859 |
| 17 | | 05'25" (+00'49") | 1128 / 17988 |
6月累積里程 :
150.29 km 
ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 04'21" | 00:10'34" |
| 3 | 04'45" | 00:15'19" |
| 4 | 05'05" | 00:20'24" |
| 5 | 05'24" | 00:25'48" |
| 6 | 06'03" | 00:31'51" |
| 7 | 05'53" | 00:37'44" |
| 8 | 05'55" | 00:43'39" |
| 9 | 06'14" | 00:49'53" |
| 10 | 05'58" | 00:55'51" |
| 11 | 06'22" | 01:02'13" |
| 12 | 06'16" | 01:08'29" |
| 13 | 04'42" | 01:13'11" |
| 14 | 05'52" | 01:19'03" |
| 15 | 05'33" | 01:24'36" |
| 16 | 05'47" | 01:30'23" |
| 17 | 05'37" | 01:36'00" |
| 18 | 05'23" | 01:41'23" |
| 18.5 | 05'33" | 01:44'02" |
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