9.4 km | 01:07:16 | 07:09/km日期: 2019-05-28 18:50 - 平均心率: 155 - 卡路里: 575 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'51" / 07'13" / 06'39" / 06'27" / 05'08" / 07'19" / 05'50" / 09'49" / 07'28" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" (+00'28") | 413 / 413 |
| 2 | | 03'16" (+00'33") | 421 / 835 |
| 3 | | 27'37" (+24'54") | 146 / 981 |
| 4 | | 03'13" (+00'30") | 411 / 1393 |
| 5 | | 03'09" (+00'26") | 419 / 1812 |
| 6 | | 28'17" (+25'34") | 161 / 1974 |
| 7 | | 03'10" (+00'27") | 412 / 2386 |
| 8 | | 03'08" (+00'25") | 423 / 2810 |
| 9 | | 31'45" (+29'02") | 121 / 2931 |
| 10 | | 03'14" (+00'31") | 404 / 3336 |
| 11 | | 03'05" (+00'22") | 428 / 3765 |
| 12 | | 16'53" (+14'10") | 256 / 4021 |
| 13 | | 03'13" (+00'30") | 412 / 4434 |
| 14 | | 03'02" (+00'19") | 432 / 4866 |
| 15 | | 16'53" (+14'10") | 218 / 5085 |
| 16 | | 03'18" (+00'35") | 409 / 5494 |
| 17 | | 03'13" (+00'30") | 417 / 5912 |
| 18 | | 30'50" (+28'07") | 116 / 6028 |
| 19 | | 03'12" (+00'29") | 413 / 6441 |
| 20 | | 03'12" (+00'29") | 429 / 6870 |
| 21 | | 25'01" (+22'18") | 410 / 7281 |
| 22 | | 03'07" (+00'24") | 418 / 7699 |
| 23 | | 02'59" (+00'16") | 425 / 8125 |
| 24 | | 26'10" (+23'27") | 195 / 8320 |
| 25 | | 03'00" (+00'17") | 404 / 8725 |
| 26 | | 02'43" | 425 / 9150 |
| 27 | | 17'19" (+14'36") | 240 / 9391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 101.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'13" | 00:14'04" |
| 3 | 06'39" | 00:20'43" |
| 4 | 06'27" | 00:27'10" |
| 5 | 05'08" | 00:32'18" |
| 6 | 07'19" | 00:39'37" |
| 7 | 05'50" | 00:45'27" |
| 8 | 09'49" | 00:55'16" |
| 9 | 07'28" | 01:02'44" |
| 9.4 | 11'37" | 01:07'17" |
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