13.3 km | 01:33:14 | 07:02/km日期: 2019-05-27 20:40 - 卡路里: 856 Cal - 平均步頻: 154
Pace: 08'08" / 07'29" / 07'35" / 07'30" / 07'24" / 06'50" / 06'49" / 06'40" / 06'24" / 06'28" / 06'21" / 06'38" / 06'46" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'47") | 1000 / 1000 |
2 | | 07'29" (+01'09") | 1000 / 2000 |
3 | | 07'34" (+01'14") | 1000 / 3000 |
4 | | 07'29" (+01'09") | 1000 / 4000 |
5 | | 07'24" (+01'04") | 1000 / 5000 |
6 | | 06'49" (+00'29") | 1000 / 6000 |
7 | | 06'49" (+00'29") | 1000 / 7000 |
8 | | 06'40" (+00'20") | 1000 / 8000 |
9 | | 06'23" (+00'03") | 1000 / 9000 |
10 | | 06'28" (+00'08") | 1000 / 10000 |
11 | | 06'20" | 1000 / 11000 |
12 | | 06'37" (+00'17") | 1000 / 12000 |
13 | | 06'46" (+00'26") | 1000 / 13000 |
14 | | 08'37" (+02'17") | 254 / 13254 |
5月累積里程 :
406.13 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
19921.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'29" | 00:15'37" |
3 | 07'35" | 00:23'12" |
4 | 07'30" | 00:30'42" |
5 | 07'24" | 00:38'06" |
6 | 06'50" | 00:44'56" |
7 | 06'49" | 00:51'45" |
8 | 06'40" | 00:58'25" |
9 | 06'24" | 01:04'49" |
10 | 06'28" | 01:11'17" |
11 | 06'21" | 01:17'38" |
12 | 06'38" | 01:24'16" |
13 | 06'46" | 01:31'02" |
13.3 | 08'37" | 01:33'14" |