12.0 km | 01:43:54 | 08:37/km日期: 2019-05-26 15:46 - 總爬升: 314 m - 卡路里: 650 Cal - 總步數: 16978 - 平均步頻: 163 - 平均步幅: 70 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'56" / 07'30" / 09'32" / 12'03" / 10'25" / 08'15" / 09'26" / 08'28" / 08'31" / 08'06" / 06'34" / 07'47" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'23") | 1000 / 1000 | 175 / 82 |
| 2 | | 07'30" (+00'58") | 1010 / 2010 | 180 / 73 |
| 3 | | 09'23" (+02'51") | 1006 / 3017 | 163 / 65 |
| 4 | | 12'01" (+05'29") | 1002 / 4019 | 135 / 61 |
| 5 | | 10'22" (+03'50") | 1003 / 5023 | 152 / 63 |
| 6 | | 08'13" (+01'41") | 1003 / 6026 | 175 / 69 |
| 7 | | 09'25" (+02'53") | 1001 / 7028 | 153 / 69 |
| 8 | | 08'30" (+01'58") | 1003 / 8031 | 170 / 69 |
| 9 | | 08'27" (+01'55") | 1008 / 9040 | 171 / 69 |
| 10 | | 08'01" (+01'29") | 1006 / 10046 | 170 / 72 |
| 11 | | 06'32" | 1001 / 11048 | 183 / 83 |
| 12 | | 07'46" (+01'14") | 1003 / 12051 | 152 / 84 |
5月累積里程 : 163.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'30" | 00:14'26" |
| 3 | 09'32" | 00:23'58" |
| 4 | 12'03" | 00:36'01" |
| 5 | 10'25" | 00:46'26" |
| 6 | 08'15" | 00:54'41" |
| 7 | 09'26" | 01:04'07" |
| 8 | 08'28" | 01:12'35" |
| 9 | 08'31" | 01:21'06" |
| 10 | 08'06" | 01:29'12" |
| 11 | 06'34" | 01:35'46" |
| 12 | 07'47" | 01:43'33" |
| 12.0 | 08'57" | 01:43'54" |
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