5.3 km | 00:50:16 | 09:34/km日期: 2019-05-29 19:40 - 卡路里: 277 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 73%
Pace: 08'17" / 08'55" / 25'53" / 08'58" / 15'15" / 55'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" | 1000 / 1000 |
2 | | 08'54" (+00'52") | 1000 / 2000 |
3 | | 10'15" (+02'13") | 1000 / 3000 |
4 | | 08'57" (+00'55") | 1000 / 4000 |
5 | | 10'53" (+02'51") | 1000 / 5000 |
6 | | 12'51" (+04'49") | 250 / 5250 |
5月累積里程 : 49.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'55" | 00:17'12" |
3 | 25'53" | 00:43'05" |
4 | 08'58" | 00:52'03" |
5 | 15'15" | 01:07'18" |
5.3 | 55'21" | 01:21'10" |