18.1 km | 01:40:41 | 05:33/km日期: 2013-01-02 15:08 - 平均心率: 70 - 卡路里: 1224 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'33" / 05'21" / 05'23" / 05'32" / 05'34" / 05'37" / 05'33" / 05'28" / 05'28" / 05'30" / 05'34" / 05'39" / 05'38" / 05'37" / 05'39" / 05'45" / 05'39" / 05'29" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 149.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'23" | 00:16'17" |
| 4 | 05'32" | 00:21'49" |
| 5 | 05'34" | 00:27'23" |
| 6 | 05'37" | 00:33'00" |
| 7 | 05'33" | 00:38'33" |
| 8 | 05'28" | 00:44'01" |
| 9 | 05'28" | 00:49'29" |
| 10 | 05'30" | 00:54'59" |
| 11 | 05'34" | 01:00'33" |
| 12 | 05'39" | 01:06'12" |
| 13 | 05'38" | 01:11'50" |
| 14 | 05'37" | 01:17'27" |
| 15 | 05'39" | 01:23'06" |
| 16 | 05'45" | 01:28'51" |
| 17 | 05'39" | 01:34'30" |
| 18 | 05'29" | 01:39'59" |
| 18.1 | 05'28" | 01:40'41" |
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