14.0 km | 01:31:13 | 06:30/km日期: 2019-06-01 05:12 - 總爬升: 168 m - 卡路里: 1112 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'26" / 06'24" / 06'32" / 06'39" / 06'35" / 06'47" / 06'36" / 06'41" / 06'18" / 06'41" / 06'22" / 06'21" / 06'25" / 06'16" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'08") | 1000 / 1000 |
| 2 | | 06'20" (+00'04") | 1000 / 2000 |
| 3 | | 06'36" (+00'20") | 1000 / 3000 |
| 4 | | 06'39" (+00'23") | 1000 / 4000 |
| 5 | | 06'34" (+00'18") | 1000 / 5000 |
| 6 | | 06'47" (+00'31") | 1000 / 6000 |
| 7 | | 06'36" (+00'20") | 1000 / 7000 |
| 8 | | 06'40" (+00'24") | 1000 / 8000 |
| 9 | | 06'18" (+00'02") | 1000 / 9000 |
| 10 | | 06'33" (+00'17") | 1000 / 10000 |
| 11 | | 06'28" (+00'12") | 1000 / 11000 |
| 12 | | 06'21" (+00'05") | 1000 / 12000 |
| 13 | | 06'25" (+00'09") | 1000 / 13000 |
| 14 | | 06'16" | 1000 / 14000 |
| 15 | | 13'16" (+07'00") | 14 / 14014 |
6月累積里程 : 505.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'32" | 00:19'22" |
| 4 | 06'39" | 00:26'01" |
| 5 | 06'35" | 00:32'36" |
| 6 | 06'47" | 00:39'23" |
| 7 | 06'36" | 00:45'59" |
| 8 | 06'41" | 00:52'40" |
| 9 | 06'18" | 00:58'58" |
| 10 | 06'41" | 01:05'39" |
| 11 | 06'22" | 01:12'01" |
| 12 | 06'21" | 01:18'22" |
| 13 | 06'25" | 01:24'47" |
| 14 | 06'16" | 01:31'03" |
| 14.0 | 12'49" | 01:31'14" |
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