15.4 km | 01:44:31 | 06:46/km日期: 2019-06-01 05:54 - 總爬升: 422 m - 平均心率: 166 - 卡路里: 812 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'35" / 06'49" / 07'36" / 05'13" / 05'29" / 06'52" / 07'55" / 08'20" / 05'28" / 05'29" / 10'07" / 08'05" / 09'58" / 05'48" / 05'23" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'23") | 1000 / 1000 |
| 2 | | 06'48" (+01'36") | 1000 / 2000 |
| 3 | | 07'36" (+02'24") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 06'51" (+01'39") | 1000 / 6000 |
| 7 | | 07'55" (+02'43") | 1000 / 7000 |
| 8 | | 08'19" (+03'07") | 1000 / 8000 |
| 9 | | 05'28" (+00'16") | 1000 / 9000 |
| 10 | | 05'28" (+00'16") | 1000 / 10000 |
| 11 | | 07'20" (+02'08") | 1000 / 11000 |
| 12 | | 08'04" (+02'52") | 1000 / 12000 |
| 13 | | 09'58" (+04'46") | 1000 / 13000 |
| 14 | | 05'48" (+00'36") | 1000 / 14000 |
| 15 | | 05'22" (+00'10") | 1000 / 15000 |
| 16 | | 05'06" | 427 / 15427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
253.15 km 
Brooks Transcend 4 累積 :
3970.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'49" | 00:13'24" |
| 3 | 07'36" | 00:21'00" |
| 4 | 05'13" | 00:26'13" |
| 5 | 05'29" | 00:31'42" |
| 6 | 06'52" | 00:38'34" |
| 7 | 07'55" | 00:46'29" |
| 8 | 08'20" | 00:54'49" |
| 9 | 05'28" | 01:00'17" |
| 10 | 05'29" | 01:05'46" |
| 11 | 10'07" | 01:15'53" |
| 12 | 08'05" | 01:23'58" |
| 13 | 09'58" | 01:33'56" |
| 14 | 05'48" | 01:39'44" |
| 15 | 05'23" | 01:45'07" |
| 15.4 | 05'06" | 01:47'18" |
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