17.1 km | 01:41:23 | 05:55/km日期: 2019-06-02 05:59 - 總爬升: 361 m - 平均心率: 151 - 卡路里: 1156 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 04'59" / 04'54" / 04'45" / 05'05" / 05'14" / 05'12" / 06'07" / 07'01" / 05'21" / 05'31" / 05'29" / 05'16" / 08'47" / 07'18" / 06'44" / 05'15" / 05'54" / 23'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'13") | 1000 / 1000 |
| 2 | | 04'53" (+00'08") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 05'04" (+00'19") | 1000 / 4000 |
| 5 | | 05'13" (+00'28") | 1000 / 5000 |
| 6 | | 05'12" (+00'27") | 1000 / 6000 |
| 7 | | 06'07" (+01'22") | 1000 / 7000 |
| 8 | | 07'00" (+02'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'36") | 1000 / 9000 |
| 10 | | 05'30" (+00'45") | 1000 / 10000 |
| 11 | | 05'29" (+00'44") | 1000 / 11000 |
| 12 | | 05'16" (+00'31") | 1000 / 12000 |
| 13 | | 08'47" (+04'02") | 1000 / 13000 |
| 14 | | 07'18" (+02'33") | 1000 / 14000 |
| 15 | | 06'43" (+01'58") | 1000 / 15000 |
| 16 | | 05'15" (+00'30") | 1000 / 16000 |
| 17 | | 05'54" (+01'09") | 1000 / 17000 |
| 18 | | 23'05" (+18'20") | 109 / 17109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 : 304.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'54" | 00:09'53" |
| 3 | 04'45" | 00:14'38" |
| 4 | 05'05" | 00:19'43" |
| 5 | 05'14" | 00:24'57" |
| 6 | 05'12" | 00:30'09" |
| 7 | 06'07" | 00:36'16" |
| 8 | 07'01" | 00:43'17" |
| 9 | 05'21" | 00:48'38" |
| 10 | 05'31" | 00:54'09" |
| 11 | 05'29" | 00:59'38" |
| 12 | 05'16" | 01:04'54" |
| 13 | 08'47" | 01:13'41" |
| 14 | 07'18" | 01:20'59" |
| 15 | 06'44" | 01:27'43" |
| 16 | 05'15" | 01:32'58" |
| 17 | 05'54" | 01:38'52" |
| 17.1 | 23'06" | 01:41'24" |
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