4.3 km | 00:43:11 | 09:59/km日期: 2014-06-12 18:03 - 卡路里: 284 Cal - 溫度: 26°C - 濕度: 70%
Pace: 09'12" / 08'51" / 09'07" / 10'06" / 18'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+00'25") | 419 / 419 |
2 | | 10'13" (+02'08") | 430 / 849 |
3 | | 08'33" (+00'28") | 430 / 1280 |
4 | | 08'05" | 430 / 1711 |
5 | | 13'09" (+05'04") | 430 / 2141 |
6 | | 08'21" (+00'16") | 430 / 2572 |
7 | | 08'23" (+00'18") | 430 / 3003 |
8 | | 13'21" (+05'16") | 430 / 3433 |
9 | | 08'07" (+00'02") | 430 / 3864 |
10 | | 13'04" (+04'59") | 430 / 4295 |
11 | | 11'55" (+03'50") | 22 / 4317 |
6月累積里程 : 37.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 08'51" | 00:18'03" |
3 | 09'07" | 00:27'10" |
4 | 10'06" | 00:37'16" |
4.3 | 18'35" | 00:43'10" |