15.0 km | 01:34:23 | 06:17/km日期: 2019-06-03 04:54 - 總爬升: 265 m - 卡路里: 1163 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 07'07" / 06'11" / 06'15" / 06'41" / 06'01" / 06'15" / 06'23" / 06'13" / 06'22" / 06'12" / 06'14" / 06'08" / 06'22" / 06'04" / 05'49" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'18") | 1000 / 1000 |
2 | | 06'10" (+00'21") | 1000 / 2000 |
3 | | 06'15" (+00'26") | 1000 / 3000 |
4 | | 06'40" (+00'51") | 1000 / 4000 |
5 | | 06'01" (+00'12") | 1000 / 5000 |
6 | | 06'15" (+00'26") | 1000 / 6000 |
7 | | 06'23" (+00'34") | 1000 / 7000 |
8 | | 06'12" (+00'23") | 1000 / 8000 |
9 | | 06'22" (+00'33") | 1000 / 9000 |
10 | | 06'12" (+00'23") | 1000 / 10000 |
11 | | 06'13" (+00'24") | 1000 / 11000 |
12 | | 06'08" (+00'19") | 1000 / 12000 |
13 | | 06'22" (+00'33") | 1000 / 13000 |
14 | | 06'03" (+00'14") | 1000 / 14000 |
15 | | 05'49" | 1000 / 15000 |
16 | | 06'13" (+00'24") | 18 / 15018 |
6月累積里程 : 505.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'11" | 00:13'18" |
3 | 06'15" | 00:19'33" |
4 | 06'41" | 00:26'14" |
5 | 06'01" | 00:32'15" |
6 | 06'15" | 00:38'30" |
7 | 06'23" | 00:44'53" |
8 | 06'13" | 00:51'06" |
9 | 06'22" | 00:57'28" |
10 | 06'12" | 01:03'40" |
11 | 06'14" | 01:09'54" |
12 | 06'08" | 01:16'02" |
13 | 06'22" | 01:22'24" |
14 | 06'04" | 01:28'28" |
15 | 05'49" | 01:34'17" |
15.0 | 06'11" | 01:34'24" |