8.0 km | 01:02:01 | 07:47/km日期: 2019-05-19 06:12 - 卡路里: 575 Cal - 平均步頻: 150
Pace: 06'58" / 06'24" / 05'30" / 07'55" / 07'25" / 10'40" / 10'54" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'28") | 1000 / 1000 |
2 | | 06'23" (+00'54") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 07'54" (+02'25") | 1000 / 4000 |
5 | | 07'25" (+01'56") | 1000 / 5000 |
6 | | 10'40" (+05'11") | 1000 / 6000 |
7 | | 10'54" (+05'25") | 1000 / 7000 |
8 | | 06'33" (+01'04") | 957 / 7957 |
5月累積里程 : 48.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'24" | 00:13'22" |
3 | 05'30" | 00:18'52" |
4 | 07'55" | 00:26'47" |
5 | 07'25" | 00:34'12" |
6 | 10'40" | 00:44'52" |
7 | 10'54" | 00:55'46" |
8.0 | 06'33" | 01:02'03" |