11.0 km | 00:59:59 | 05:26/km日期: 2019-06-03 21:03 - 卡路里: 846 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'12" / 05'02" / 05'13" / 05'13" / 05'15" / 05'20" / 05'47" / 05'43" / 05'44" / 05'43" / 05'34" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'10") | 1000 / 1000 |
2 | | 05'02" | 1000 / 2000 |
3 | | 05'12" (+00'10") | 1000 / 3000 |
4 | | 05'12" (+00'10") | 1000 / 4000 |
5 | | 05'14" (+00'12") | 1000 / 5000 |
6 | | 05'20" (+00'18") | 1000 / 6000 |
7 | | 05'46" (+00'44") | 1000 / 7000 |
8 | | 05'42" (+00'40") | 1000 / 8000 |
9 | | 05'44" (+00'42") | 1000 / 9000 |
10 | | 05'43" (+00'41") | 1000 / 10000 |
11 | | 05'33" (+00'31") | 1000 / 11000 |
12 | | 05'52" (+00'50") | 37 / 11037 |
6月累積里程 : 99.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'02" | 00:10'14" |
3 | 05'13" | 00:15'27" |
4 | 05'13" | 00:20'40" |
5 | 05'15" | 00:25'55" |
6 | 05'20" | 00:31'15" |
7 | 05'47" | 00:37'02" |
8 | 05'43" | 00:42'45" |
9 | 05'44" | 00:48'29" |
10 | 05'43" | 00:54'12" |
11 | 05'34" | 00:59'46" |
11.0 | 05'49" | 00:59'59" |