10.0 km | 01:03:49 | 06:21/km日期: 2019-06-04 17:42 - 地點: 中原大學操場 - 天氣: 悶熱 - 卡路里: 723 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'31" / 06'18" / 06'18" / 06'11" / 06'18" / 06'21" / 06'23" / 06'18" / 06'32" / 06'19" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'15") | 998 / 998 |
2 | | 06'20" (+00'07") | 1002 / 2000 |
3 | | 06'15" (+00'02") | 998 / 2998 |
4 | | 06'13" | 1002 / 4000 |
5 | | 06'16" (+00'03") | 1003 / 5004 |
6 | | 06'20" (+00'07") | 1000 / 6005 |
7 | | 06'21" (+00'08") | 1004 / 7009 |
8 | | 06'21" (+00'08") | 1001 / 8011 |
9 | | 06'28" (+00'15") | 998 / 9009 |
10 | | 06'20" (+00'07") | 996 / 10006 |
11 | | 08'04" (+01'51") | 41 / 10047 |
6月累積里程 : 251.61 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'18" | 00:12'49" |
3 | 06'18" | 00:19'07" |
4 | 06'11" | 00:25'18" |
5 | 06'18" | 00:31'36" |
6 | 06'21" | 00:37'57" |
7 | 06'23" | 00:44'20" |
8 | 06'18" | 00:50'38" |
9 | 06'32" | 00:57'10" |
10 | 06'19" | 01:03'29" |
10.0 | 07'03" | 01:03'49" |