9.9 km | 01:04:27 | 06:31/km日期: 2019-06-05 22:24 - 卡路里: 533 Cal - 總步數: 12562 - 平均步頻: 194 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'00" / 05'54" / 06'01" / 06'41" / 05'10" / 07'17" / 08'54" / 06'08" / 07'35" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+03'05") | 109 / 109 | 162 / 109 |
2 | | 06'10" (+03'37") | 105 / 214 | 166 / 97 |
3 | | 05'00" (+02'27") | 109 / 324 | 174 / 114 |
4 | | 05'09" (+02'36") | 106 / 431 | 167 / 115 |
5 | | 05'28" (+02'55") | 100 / 531 | 170 / 107 |
6 | | 05'38" (+03'05") | 103 / 635 | 178 / 99 |
7 | | 06'36" (+04'03") | 103 / 738 | 172 / 87 |
8 | | 04'31" (+01'58") | 103 / 841 | 167 / 132 |
9 | | 07'50" (+05'17") | 108 / 949 | 190 / 66 |
10 | | 05'26" (+02'53") | 104 / 1053 | 180 / 101 |
11 | | 06'01" (+03'28") | 105 / 1159 | 176 / 93 |
12 | | 05'40" (+03'07") | 102 / 1261 | 174 / 100 |
13 | | 06'20" (+03'47") | 102 / 1364 | 175 / 90 |
14 | | 05'48" (+03'15") | 100 / 1465 | 178 / 96 |
15 | | 05'39" (+03'06") | 106 / 1571 | 176 / 100 |
16 | | 05'40" (+03'07") | 105 / 1676 | 180 / 97 |
17 | | 05'25" (+02'52") | 101 / 1778 | 178 / 103 |
18 | | 05'25" (+02'52") | 104 / 1882 | 176 / 104 |
19 | | 05'25" (+02'52") | 101 / 1983 | 174 / 105 |
20 | | 05'53" (+03'20") | 101 / 2085 | 173 / 97 |
21 | | 06'02" (+03'29") | 104 / 2190 | 180 / 92 |
22 | | 05'47" (+03'14") | 100 / 2291 | 181 / 95 |
23 | | 07'57" (+05'24") | 106 / 2398 | 197 / 63 |
24 | | 05'36" (+03'03") | 103 / 2502 | 171 / 103 |
25 | | 05'58" (+03'25") | 105 / 2607 | 173 / 96 |
26 | | 05'16" (+02'43") | 107 / 2715 | 180 / 105 |
27 | | 05'25" (+02'52") | 107 / 2823 | 174 / 105 |
28 | | 05'04" (+02'31") | 108 / 2931 | 178 / 110 |
29 | | 04'58" (+02'25") | 103 / 3035 | 178 / 112 |
30 | | 04'37" (+02'04") | 108 / 3143 | 180 / 120 |
31 | | 04'26" (+01'53") | 101 / 3244 | 173 / 130 |
32 | | 04'32" (+01'59") | 106 / 3351 | 182 / 120 |
33 | | 04'02" (+01'29") | 107 / 3458 | 180 / 137 |
34 | | 03'51" (+01'18") | 103 / 3561 | 180 / 143 |
35 | | 11'00" (+08'27") | 104 / 3666 | 213 / 42 |
36 | | 07'43" (+05'10") | 101 / 3767 | 204 / 63 |
37 | | 06'11" (+03'38") | 102 / 3869 | 176 / 91 |
38 | | 07'29" (+04'56") | 109 / 3978 | 195 / 68 |
39 | | 09'05" (+06'32") | 106 / 4085 | 213 / 51 |
40 | | 05'31" (+02'58") | 102 / 4188 | 180 / 100 |
41 | | 05'40" (+03'07") | 105 / 4293 | 183 / 96 |
42 | | 07'03" (+04'30") | 106 / 4399 | 168 / 84 |
43 | | 04'41" (+02'08") | 106 / 4506 | 172 / 124 |
44 | | 05'10" (+02'37") | 109 / 4616 | 169 / 114 |
45 | | 04'59" (+02'26") | 100 / 4716 | 176 / 113 |
46 | | 04'55" (+02'22") | 101 / 4817 | 184 / 110 |
47 | | 04'32" (+01'59") | 110 / 4927 | 180 / 122 |
48 | | 03'52" (+01'19") | 107 / 5035 | 182 / 141 |
49 | | 04'05" (+01'32") | 106 / 5141 | 175 / 139 |
50 | | 03'56" (+01'23") | 105 / 5247 | 177 / 142 |
51 | | 09'26" (+06'53") | 104 / 5351 | 213 / 49 |
52 | | 06'46" (+04'13") | 105 / 5457 | 198 / 74 |
53 | | 02'36" (+00'03") | 108 / 5566 | 225 / 170 |
54 | | 08'50" (+06'17") | 107 / 5673 | 225 / 50 |
55 | | 07'25" (+04'52") | 105 / 5779 | 201 / 66 |
56 | | 05'27" (+02'54") | 103 / 5882 | 172 / 105 |
57 | | 09'26" (+06'53") | 100 / 5983 | 214 / 49 |
58 | | 02'33" | 111 / 6094 | 225 / 173 |
59 | | 07'05" (+04'32") | 103 / 6198 | 223 / 63 |
60 | | 10'08" (+07'35") | 100 / 6298 | 218 / 45 |
61 | | 07'22" (+04'49") | 103 / 6402 | 193 / 70 |
62 | | 07'27" (+04'54") | 107 / 6509 | 197 / 67 |
63 | | 10'03" (+07'30") | 104 / 6613 | 222 / 44 |
64 | | 07'39" (+05'06") | 106 / 6720 | 198 / 65 |
65 | | 05'48" (+03'15") | 100 / 6820 | 178 / 96 |
66 | | 06'15" (+03'42") | 101 / 6922 | 186 / 85 |
67 | | 10'39" (+08'06") | 106 / 7028 | 220 / 42 |
68 | | 11'00" (+08'27") | 101 / 7129 | 229 / 39 |
69 | | 11'18" (+08'45") | 104 / 7234 | 228 / 38 |
70 | | 08'38" (+06'05") | 102 / 7336 | 215 / 53 |
71 | | 09'17" (+06'44") | 102 / 7439 | 227 / 47 |
72 | | 04'08" (+01'35") | 104 / 7543 | 184 / 130 |
73 | | 04'52" (+02'19") | 102 / 7646 | 184 / 111 |
74 | | 09'27" (+06'54") | 100 / 7746 | 223 / 47 |
75 | | 04'58" (+02'25") | 100 / 7847 | 188 / 107 |
76 | | 04'58" (+02'25") | 110 / 7957 | 181 / 110 |
77 | | 04'07" (+01'34") | 109 / 8066 | 182 / 132 |
78 | | 03'58" (+01'25") | 105 / 8171 | 187 / 134 |
79 | | 05'39" (+03'06") | 106 / 8277 | 203 / 86 |
80 | | 08'22" (+05'49") | 105 / 8383 | 215 / 55 |
81 | | 08'21" (+05'48") | 103 / 8486 | 214 / 55 |
82 | | 06'02" (+03'29") | 104 / 8591 | 180 / 92 |
83 | | 09'56" (+07'23") | 100 / 8692 | 232 / 43 |
84 | | 08'24" (+05'51") | 103 / 8795 | 219 / 54 |
85 | | 05'41" (+03'08") | 108 / 8903 | 191 / 91 |
86 | | 09'18" (+06'45") | 107 / 9011 | 226 / 47 |
87 | | 04'53" (+02'20") | 102 / 9113 | 184 / 110 |
88 | | 02'43" (+00'10") | 110 / 9223 | 206 / 178 |
89 | | 08'04" (+05'31") | 105 / 9328 | 225 / 54 |
90 | | 07'51" (+05'18") | 106 / 9434 | 208 / 60 |
91 | | 09'31" (+06'58") | 101 / 9536 | 221 / 47 |
92 | | 04'08" (+01'35") | 104 / 9640 | 175 / 137 |
93 | | 03'33" (+01'00") | 103 / 9743 | 180 / 156 |
94 | | 03'23" (+00'50") | 108 / 9851 | 185 / 158 |
95 | | 04'25" (+01'52") | 101 / 9953 | 182 / 124 |
96 | | 06'13" (+03'40") | 101 / 10055 | 176 / 90 |
97 | | 08'22" (+05'49") | 19 / 10075 | 204 / 58 |
98 | | 06'34" (+04'01") | 103 / 10179 | 184 / 82 |
99 | | 04'10" (+01'37") | 107 / 10286 | 177 / 134 |
6月累積里程 :
98.29 km 愛迪達 adizero Boston 6 累積 :
1370.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'54" | 00:11'54" |
3 | 06'01" | 00:17'55" |
4 | 06'41" | 00:24'36" |
5 | 05'10" | 00:29'46" |
6 | 07'17" | 00:37'03" |
7 | 08'54" | 00:45'57" |
8 | 06'08" | 00:52'05" |
9 | 07'35" | 00:59'40" |
9.9 | 05'28" | 01:04'27" |