16.5 km | 01:57:20 | 07:05/km日期: 2019-06-05 03:58 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1191 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'02" / 06'49" / 06'51" / 07'02" / 07'01" / 06'41" / 06'50" / 06'37" / 07'00" / 07'04" / 06'50" / 08'17" / 07'38" / 06'31" / 06'39" / 08'35" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'28") | 996 / 996 |
| 2 | | 06'50" (+00'19") | 997 / 1993 |
| 3 | | 06'51" (+00'20") | 1008 / 3002 |
| 4 | | 07'01" (+00'30") | 992 / 3994 |
| 5 | | 07'00" (+00'29") | 1009 / 5004 |
| 6 | | 06'41" (+00'10") | 997 / 6001 |
| 7 | | 06'49" (+00'18") | 1001 / 7003 |
| 8 | | 06'36" (+00'05") | 1000 / 8004 |
| 9 | | 07'00" (+00'29") | 998 / 9003 |
| 10 | | 07'03" (+00'32") | 1002 / 10005 |
| 11 | | 06'50" (+00'19") | 999 / 11004 |
| 12 | | 08'18" (+01'47") | 997 / 12002 |
| 13 | | 07'36" (+01'05") | 1003 / 13006 |
| 14 | | 06'31" | 998 / 14005 |
| 15 | | 06'37" (+00'06") | 1003 / 15008 |
| 16 | | 08'37" (+02'06") | 1002 / 16010 |
| 17 | | 07'15" (+00'44") | 526 / 16537 |
6月累積里程 : 251.61 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'49" | 00:13'51" |
| 3 | 06'51" | 00:20'42" |
| 4 | 07'02" | 00:27'44" |
| 5 | 07'01" | 00:34'45" |
| 6 | 06'41" | 00:41'26" |
| 7 | 06'50" | 00:48'16" |
| 8 | 06'37" | 00:54'53" |
| 9 | 07'00" | 01:01'53" |
| 10 | 07'04" | 01:08'57" |
| 11 | 06'50" | 01:15'47" |
| 12 | 08'17" | 01:24'04" |
| 13 | 07'38" | 01:31'42" |
| 14 | 06'31" | 01:38'13" |
| 15 | 06'39" | 01:44'52" |
| 16 | 08'35" | 01:53'27" |
| 16.5 | 07'13" | 01:57'20" |
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