13.9 km | 01:13:59 | 05:20/km日期: 2014-06-14 17:38 - 卡路里: 748 Cal
Pace: 06'02" / 06'01" / 05'30" / 05'18" / 05'17" / 05'13" / 05'05" / 05'00" / 05'21" / 05'14" / 05'10" / 05'09" / 05'12" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'48") | 2523 / 2523 |
| 2 | | 05'17" (+00'10") | 2516 / 5039 |
| 3 | | 05'07" | 2507 / 7546 |
| 4 | | 05'14" (+00'07") | 2521 / 10067 |
| 5 | | 05'10" (+00'03") | 2515 / 12583 |
6月累積里程 : 155.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 05'18" | 00:22'51" |
| 5 | 05'17" | 00:28'08" |
| 6 | 05'13" | 00:33'21" |
| 7 | 05'05" | 00:38'26" |
| 8 | 05'00" | 00:43'26" |
| 9 | 05'21" | 00:48'47" |
| 10 | 05'14" | 00:54'01" |
| 11 | 05'10" | 00:59'11" |
| 12 | 05'09" | 01:04'20" |
| 13 | 05'12" | 01:09'32" |
| 13.9 | 05'12" | 01:13'59" |
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