15.8 km | 01:45:34 | 06:40/km日期: 2019-05-26 06:04 - 平均心率: 132 - 卡路里: 1024 Cal - 總步數: 17704 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'04" / 06'27" / 06'22" / 06'20" / 06'32" / 06'42" / 06'49" / 06'53" / 06'43" / 06'38" / 06'47" / 06'44" / 06'42" / 06'45" / 06'51" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1001 / 1001 | 166 / 98 |
| 2 | | 06'29" (+00'23") | 1000 / 2002 | 170 / 90 |
| 3 | | 06'29" (+00'23") | 1001 / 3003 | 170 / 90 |
| 4 | | 06'21" (+00'15") | 1001 / 4005 | 169 / 92 |
| 5 | | 06'38" (+00'32") | 1001 / 5006 | 169 / 88 |
| 6 | | 06'42" (+00'36") | 1000 / 6006 | 168 / 88 |
| 7 | | 06'59" (+00'53") | 1000 / 7007 | 168 / 84 |
| 8 | | 06'53" (+00'47") | 1001 / 8008 | 161 / 89 |
| 9 | | 06'47" (+00'41") | 1001 / 9010 | 167 / 87 |
| 10 | | 06'42" (+00'36") | 1000 / 10011 | 168 / 88 |
| 11 | | 06'54" (+00'48") | 1000 / 11011 | 167 / 86 |
| 12 | | 06'44" (+00'38") | 1001 / 12012 | 167 / 88 |
| 13 | | 06'48" (+00'42") | 1000 / 13013 | 167 / 87 |
| 14 | | 06'47" (+00'41") | 1000 / 14013 | 167 / 87 |
| 15 | | 06'54" (+00'48") | 1000 / 15013 | 166 / 86 |
| 16 | | 06'27" (+00'21") | 790 / 15804 | 168 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
135.74 km 
男慢跑鞋 rider 18 J1GC150310 累積 :
1251.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'27" | 00:12'31" |
| 3 | 06'22" | 00:18'53" |
| 4 | 06'20" | 00:25'13" |
| 5 | 06'32" | 00:31'45" |
| 6 | 06'42" | 00:38'27" |
| 7 | 06'49" | 00:45'16" |
| 8 | 06'53" | 00:52'09" |
| 9 | 06'43" | 00:58'52" |
| 10 | 06'38" | 01:05'30" |
| 11 | 06'47" | 01:12'17" |
| 12 | 06'44" | 01:19'01" |
| 13 | 06'42" | 01:25'43" |
| 14 | 06'45" | 01:32'28" |
| 15 | 06'51" | 01:39'19" |
| 15.8 | 07'45" | 01:45'34" |
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