10.5 km | 01:09:51 | 06:38/km日期: 2019-06-06 22:09 - 總爬升: 143 m - 卡路里: 567 Cal - 總步數: 12932 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'16" / 06'18" / 06'45" / 06'27" / 07'11" / 07'38" / 07'00" / 06'22" / 08'39" / 05'09" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'49") | 361 / 361 | 167 / 99 |
2 | | 06'20" (+02'10") | 1001 / 1363 | 175 / 90 |
3 | | 06'20" (+02'10") | 1006 / 2369 | 178 / 88 |
4 | | 06'38" (+02'28") | 1005 / 3375 | 186 / 80 |
5 | | 06'43" (+02'33") | 1003 / 4378 | 189 / 78 |
6 | | 07'34" (+03'24") | 1003 / 5382 | 197 / 66 |
7 | | 07'15" (+03'05") | 1007 / 6389 | 186 / 73 |
8 | | 06'34" (+02'24") | 1001 / 7391 | 185 / 82 |
9 | | 06'16" (+02'06") | 1003 / 8394 | 191 / 83 |
10 | | 08'53" (+04'43") | 1005 / 9400 | 179 / 62 |
11 | | 04'10" | 1002 / 10402 | 186 / 128 |
12 | | 04'10" | 143 / 10545 | 180 / 132 |
6月累積里程 : 98.29 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'18" | 00:12'34" |
3 | 06'45" | 00:19'19" |
4 | 06'27" | 00:25'46" |
5 | 07'11" | 00:32'57" |
6 | 07'38" | 00:40'35" |
7 | 07'00" | 00:47'35" |
8 | 06'22" | 00:53'57" |
9 | 08'39" | 01:02'36" |
10 | 05'09" | 01:07'45" |
10.5 | 04'09" | 01:09'51" |