17.1 km | 02:03:28 | 07:12/km日期: 2019-06-08 15:44 - 平均心率: 162 - 卡路里: 861 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'20" / 06'14" / 06'20" / 06'18" / 07'23" / 06'55" / 06'54" / 10'50" / 07'08" / 06'54" / 08'09" / 07'03" / 07'04" / 09'41" / 06'42" / 08'28" / 08'44" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'05") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'20" (+00'06") | 1000 / 3000 |
| 4 | | 06'18" (+00'04") | 1000 / 4000 |
| 5 | | 07'22" (+01'08") | 1000 / 5000 |
| 6 | | 06'55" (+00'41") | 1000 / 6000 |
| 7 | | 06'53" (+00'39") | 1000 / 7000 |
| 8 | | 07'18" (+01'04") | 1000 / 8000 |
| 9 | | 07'07" (+00'53") | 1000 / 9000 |
| 10 | | 06'54" (+00'40") | 1000 / 10000 |
| 11 | | 08'09" (+01'55") | 1000 / 11000 |
| 12 | | 07'03" (+00'49") | 1000 / 12000 |
| 13 | | 07'03" (+00'49") | 1000 / 13000 |
| 14 | | 08'17" (+02'03") | 1000 / 14000 |
| 15 | | 06'42" (+00'28") | 1000 / 15000 |
| 16 | | 08'27" (+02'13") | 1000 / 16000 |
| 17 | | 08'44" (+02'30") | 1000 / 17000 |
| 18 | | 11'46" (+05'32") | 109 / 17109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
100.19 km 
UA Charged Bandit 3 黑色 累積 :
1155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'20" | 00:18'54" |
| 4 | 06'18" | 00:25'12" |
| 5 | 07'23" | 00:32'35" |
| 6 | 06'55" | 00:39'30" |
| 7 | 06'54" | 00:46'24" |
| 8 | 10'50" | 00:57'14" |
| 9 | 07'08" | 01:04'22" |
| 10 | 06'54" | 01:11'16" |
| 11 | 08'09" | 01:19'25" |
| 12 | 07'03" | 01:26'28" |
| 13 | 07'04" | 01:33'32" |
| 14 | 09'41" | 01:43'13" |
| 15 | 06'42" | 01:49'55" |
| 16 | 08'28" | 01:58'23" |
| 17 | 08'44" | 02:07'07" |
| 17.1 | 11'46" | 02:08'24" |
展開計圈分析
留言 
