14.1 km | 01:32:53 | 06:35/km日期: 2019-06-08 19:42 - 總爬升: 194 m - 平均心率: 152 - 卡路里: 640 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'41" / 06'21" / 06'29" / 06'28" / 06'16" / 06'43" / 06'45" / 06'33" / 06'52" / 06'37" / 06'38" / 06'29" / 06'48" / 06'27" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'31") | 1000 / 1000 |
| 2 | | 06'21" (+00'06") | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'32" (+00'17") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'42" (+00'27") | 1000 / 6000 |
| 7 | | 06'45" (+00'30") | 1000 / 7000 |
| 8 | | 06'32" (+00'17") | 1000 / 8000 |
| 9 | | 06'51" (+00'36") | 1000 / 9000 |
| 10 | | 06'37" (+00'22") | 1000 / 10000 |
| 11 | | 06'38" (+00'23") | 1000 / 11000 |
| 12 | | 06'28" (+00'13") | 1000 / 12000 |
| 13 | | 06'47" (+00'32") | 1000 / 13000 |
| 14 | | 06'26" (+00'11") | 1000 / 14000 |
| 15 | | 06'39" (+00'24") | 102 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
203.21 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'29" | 00:19'31" |
| 4 | 06'28" | 00:25'59" |
| 5 | 06'16" | 00:32'15" |
| 6 | 06'43" | 00:38'58" |
| 7 | 06'45" | 00:45'43" |
| 8 | 06'33" | 00:52'16" |
| 9 | 06'52" | 00:59'08" |
| 10 | 06'37" | 01:05'45" |
| 11 | 06'38" | 01:12'23" |
| 12 | 06'29" | 01:18'52" |
| 13 | 06'48" | 01:25'40" |
| 14 | 06'27" | 01:32'07" |
| 14.1 | 06'38" | 01:32'48" |
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