10.0 km | 00:57:10 | 05:42/km日期: 2019-06-08 06:30 - 平均心率: 171 - 卡路里: 675 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83%
Pace: 06'02" / 05'59" / 05'48" / 05'47" / 05'45" / 07'04" / 05'35" / 05'31" / 05'41" / 05'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'39") | 1000 / 1000 |
| 2 | | 05'58" (+00'36") | 1000 / 2000 |
| 3 | | 05'48" (+00'26") | 1000 / 3000 |
| 4 | | 05'46" (+00'24") | 1000 / 4000 |
| 5 | | 05'45" (+00'23") | 1000 / 5000 |
| 6 | | 05'35" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" (+00'12") | 1000 / 7000 |
| 8 | | 05'30" (+00'08") | 1000 / 8000 |
| 9 | | 05'41" (+00'19") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'54" (+00'32") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 90.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 05'47" | 00:23'36" |
| 5 | 05'45" | 00:29'21" |
| 6 | 07'04" | 00:36'25" |
| 7 | 05'35" | 00:42'00" |
| 8 | 05'31" | 00:47'31" |
| 9 | 05'41" | 00:53'12" |
| 10 | 05'23" | 00:58'35" |
| 10.0 | 06'23" | 00:58'41" |
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