12.1 km | 01:26:34 | 07:10/km日期: 2019-06-07 06:57 - 總爬升: 287 m - 卡路里: 831 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 08'10" / 08'27" / 08'10" / 08'34" / 24'42" / 23'59" / 06'44" / 06'06" / 05'52" / 13'32" / 11'33" / 06'25" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'18") | 1000 / 1000 |
2 | | 08'27" (+02'36") | 1000 / 2000 |
3 | | 08'09" (+02'18") | 1000 / 3000 |
4 | | 08'34" (+02'43") | 1000 / 4000 |
5 | | 07'20" (+01'29") | 1000 / 5000 |
6 | | 06'45" (+00'54") | 1000 / 6000 |
7 | | 06'43" (+00'52") | 1000 / 7000 |
8 | | 06'06" (+00'15") | 1000 / 8000 |
9 | | 05'51" | 1000 / 9000 |
10 | | 06'20" (+00'29") | 1000 / 10000 |
11 | | 07'13" (+01'22") | 1000 / 11000 |
12 | | 06'24" (+00'33") | 1000 / 12000 |
13 | | 07'00" (+01'09") | 64 / 12064 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'27" | 00:16'37" |
3 | 08'10" | 00:24'47" |
4 | 08'34" | 00:33'21" |
5 | 24'42" | 00:58'03" |
6 | 23'59" | 01:22'02" |
7 | 06'44" | 01:28'46" |
8 | 06'06" | 01:34'52" |
9 | 05'52" | 01:40'44" |
10 | 13'32" | 01:54'16" |
11 | 11'33" | 02:05'49" |
12 | 06'25" | 02:12'14" |
12.1 | 06'57" | 02:12'41" |