13.2 km | 01:19:07 | 05:59/km日期: 2019-05-28 12:49 - 卡路里: 511 Cal
Pace: 06'11" / 05'35" / 05'50" / 05'40" / 05'54" / 05'44" / 05'59" / 05'53" / 05'49" / 05'51" / 06'01" / 06'17" / 06'47" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'40") | 497 / 497 |
2 | | 06'12" (+00'51") | 526 / 1024 |
3 | | 05'33" (+00'12") | 489 / 1513 |
4 | | 05'36" (+00'15") | 511 / 2024 |
5 | | 05'44" (+00'23") | 495 / 2520 |
6 | | 05'55" (+00'34") | 503 / 3024 |
7 | | 05'33" (+00'12") | 489 / 3513 |
8 | | 05'50" (+00'29") | 505 / 4019 |
9 | | 06'17" (+00'56") | 516 / 4536 |
10 | | 05'21" | 497 / 5034 |
11 | | 05'47" (+00'26") | 503 / 5537 |
12 | | 05'49" (+00'28") | 500 / 6037 |
13 | | 05'59" (+00'38") | 509 / 6547 |
14 | | 05'49" (+00'28") | 503 / 7050 |
15 | | 05'54" (+00'33") | 490 / 7540 |
16 | | 05'58" (+00'37") | 499 / 8040 |
17 | | 05'49" (+00'28") | 508 / 8549 |
18 | | 05'40" (+00'19") | 496 / 9046 |
19 | | 05'56" (+00'35") | 501 / 9548 |
20 | | 06'02" (+00'41") | 502 / 10050 |
21 | | 05'52" (+00'31") | 504 / 10555 |
22 | | 06'04" (+00'43") | 496 / 11052 |
23 | | 06'07" (+00'46") | 490 / 11542 |
24 | | 06'40" (+01'19") | 516 / 12058 |
25 | | 06'27" (+01'06") | 500 / 12559 |
26 | | 06'55" (+01'34") | 495 / 13055 |
27 | | 07'40" (+02'19") | 162 / 13218 |
5月累積里程 : 209.95 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'35" | 00:11'46" |
3 | 05'50" | 00:17'36" |
4 | 05'40" | 00:23'16" |
5 | 05'54" | 00:29'10" |
6 | 05'44" | 00:34'54" |
7 | 05'59" | 00:40'53" |
8 | 05'53" | 00:46'46" |
9 | 05'49" | 00:52'35" |
10 | 05'51" | 00:58'26" |
11 | 06'01" | 01:04'27" |
12 | 06'17" | 01:10'44" |
13 | 06'47" | 01:17'31" |
13.2 | 07'20" | 01:19'07" |