7.1 km | 00:42:09 | 05:56/km日期: 2019-06-05 10:33 - 卡路里: 271 Cal
Pace: 05'57" / 05'42" / 05'48" / 05'47" / 05'52" / 05'56" / 06'36" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'17") | 483 / 483 |
2 | | 05'45" (+00'05") | 515 / 999 |
3 | | 05'43" (+00'03") | 489 / 1488 |
4 | | 05'50" (+00'10") | 496 / 1984 |
5 | | 05'40" | 513 / 2498 |
6 | | 05'48" (+00'08") | 490 / 2988 |
7 | | 05'48" (+00'08") | 510 / 3499 |
8 | | 05'50" (+00'10") | 487 / 3987 |
9 | | 05'50" (+00'10") | 507 / 4494 |
10 | | 05'47" (+00'07") | 503 / 4997 |
11 | | 05'52" (+00'12") | 491 / 5489 |
12 | | 06'01" (+00'21") | 520 / 6010 |
13 | | 06'09" (+00'29") | 486 / 6496 |
14 | | 07'00" (+01'20") | 513 / 7010 |
15 | | 06'22" (+00'42") | 81 / 7091 |
6月累積里程 : 212.56 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'48" | 00:17'27" |
4 | 05'47" | 00:23'14" |
5 | 05'52" | 00:29'06" |
6 | 05'56" | 00:35'02" |
7 | 06'36" | 00:41'38" |
7.1 | 05'39" | 00:42'09" |