17.8 km | 01:56:21 | 06:31/km日期: 2019-06-09 08:29 - 總爬升: 222 m - 卡路里: 1000 Cal - 平均步頻: 170
Pace: 04'14" / 04'27" / 06'21" / 06'24" / 05'59" / 06'42" / 06'30" / 06'16" / 06'29" / 06'49" / 06'02" / 06'23" / 03'58" / 06'42" / 06'32" / 06'36" / 06'23" / 05'07" / 06'44" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" | 1570 / 1570 |
2 | | 06'20" (+02'34") | 1045 / 2616 |
3 | | 06'03" (+02'17") | 1017 / 3634 |
4 | | 06'19" (+02'33") | 1022 / 4656 |
5 | | 06'44" (+02'58") | 1002 / 5658 |
6 | | 06'20" (+02'34") | 1007 / 6666 |
7 | | 06'21" (+02'35") | 1004 / 7670 |
8 | | 06'29" (+02'43") | 1007 / 8678 |
9 | | 06'47" (+03'01") | 1000 / 9678 |
10 | | 06'17" (+02'31") | 1074 / 10753 |
11 | | 05'25" (+01'39") | 1076 / 11830 |
12 | | 05'02" (+01'16") | 1219 / 13049 |
13 | | 06'33" (+02'47") | 1035 / 14085 |
14 | | 06'39" (+02'53") | 1003 / 15088 |
15 | | 06'38" (+02'52") | 1004 / 16093 |
16 | | 06'13" (+02'27") | 1099 / 17193 |
17 | | 05'09" (+01'23") | 1046 / 18239 |
6月累積里程 :
150.29 km ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'27" | 00:08'41" |
3 | 06'21" | 00:15'02" |
4 | 06'24" | 00:21'26" |
5 | 05'59" | 00:27'25" |
6 | 06'42" | 00:34'07" |
7 | 06'30" | 00:40'37" |
8 | 06'16" | 00:46'53" |
9 | 06'29" | 00:53'22" |
10 | 06'49" | 01:00'11" |
11 | 06'02" | 01:06'13" |
12 | 06'23" | 01:12'36" |
13 | 03'58" | 01:16'34" |
14 | 06'42" | 01:23'16" |
15 | 06'32" | 01:29'48" |
16 | 06'36" | 01:36'24" |
17 | 06'23" | 01:42'47" |
18 | 05'07" | 01:47'54" |
19 | 06'44" | 01:54'38" |
18.7 | 00'-47" | 01:54'50" |