7.0 km | 00:45:18 | 06:26/km日期: 2019-06-19 20:30 - 卡路里: 525 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 80%
Pace: 05'43" / 05'46" / 05'56" / 06'16" / 06'28" / 07'18" / 07'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 06'16" (+00'33") | 1000 / 4000 |
| 5 | | 06'28" (+00'45") | 1000 / 5000 |
| 6 | | 07'18" (+01'35") | 1000 / 6000 |
| 7 | | 07'36" (+01'53") | 1000 / 7000 |
| 8 | | 08'14" (+02'31") | 28 / 7028 |
6月累積里程 : 47.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'46" | 00:11'29" |
| 3 | 05'56" | 00:17'25" |
| 4 | 06'16" | 00:23'41" |
| 5 | 06'28" | 00:30'09" |
| 6 | 07'18" | 00:37'27" |
| 7 | 07'37" | 00:45'04" |
| 7.0 | 08'13" | 00:45'18" |
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