8.0 km | 00:42:15 | 05:15/km日期: 2019-06-11 20:53 - 卡路里: 516 Cal - 平均步頻: 188 - 溫度: 27°C - PM2.5: 良好(<2)
Pace: 06'14" / 05'19" / 05'09" / 05'08" / 05'08" / 05'32" / 05'16" / 04'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'19") | 1000 / 1000 |
| 2 | | 05'19" (+00'24") | 1000 / 2000 |
| 3 | | 05'09" (+00'14") | 1000 / 3000 |
| 4 | | 05'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'07" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'12") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'37" | 35 / 8035 |
6月累積里程 : 132.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'19" | 00:11'33" |
| 3 | 05'09" | 00:16'42" |
| 4 | 05'08" | 00:21'50" |
| 5 | 05'08" | 00:26'58" |
| 6 | 05'32" | 00:32'30" |
| 7 | 05'16" | 00:37'46" |
| 8 | 04'55" | 00:42'41" |
| 8.0 | 04'44" | 00:42'51" |
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