9.6 km | 01:01:34 | 06:26/km日期: 2019-06-12 13:02 - 卡路里: 696 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 08'23" / 05'57" / 06'00" / 05'54" / 05'59" / 06'05" / 05'59" / 05'33" / 10'30" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+04'56") | 745 / 745 |
2 | | 05'58" (+01'44") | 6688 / 7433 |
3 | | 04'20" (+00'06") | 100 / 7533 |
4 | | 06'17" (+02'03") | 100 / 7633 |
5 | | 04'29" (+00'15") | 100 / 7733 |
6 | | 06'13" (+01'59") | 100 / 7833 |
7 | | 04'27" (+00'13") | 100 / 7933 |
8 | | 06'08" (+01'54") | 100 / 8033 |
9 | | 04'21" (+00'07") | 100 / 8133 |
10 | | 06'12" (+01'58") | 100 / 8233 |
11 | | 04'14" | 100 / 8333 |
12 | | 06'28" (+02'14") | 100 / 8433 |
13 | | 04'16" (+00'02") | 100 / 8533 |
14 | | 06'29" (+02'15") | 100 / 8633 |
15 | | 09'03" (+04'49") | 920 / 9553 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 05'57" | 00:14'20" |
3 | 06'00" | 00:20'20" |
4 | 05'54" | 00:26'14" |
5 | 05'59" | 00:32'13" |
6 | 06'05" | 00:38'18" |
7 | 05'59" | 00:44'17" |
8 | 05'33" | 00:49'50" |
9 | 10'30" | 01:00'20" |
9.6 | 07'49" | 01:04'40" |